“Navigating life's challenges as a united front: The power of family therapy."

Family Therapy

Family therapy might seem like a daunting prospect, but it's actually a lot like a game of Jenga. Sometimes life pulls out a block or two, and before you know it, your tower is teetering on the brink of collapse. That's where we come in - we're the experts in helping you rebuild your family tower, one block at a time. With family therapy, you'll learn to communicate better, resolve conflicts, and build stronger relationships with the people who matter most. Plus, we promise not to make you play Jenga during your sessions (unless you're into that kind of thing). So why not give family therapy a try? It's a win-win - you'll get the support you need, and your family tower will be stronger than ever!

Common reasons people seek family therapy:

  • Improve communication

  • To strengthen family relationships

  • To cope with major life changes: divorce, remarriage, blending families, the birth of a child, death of a loved one

  • To manage a loved one with a mental health issue

  • To address parenting challenges

  • To improve overall family functioning.

We will help you identify and work through any issues, big or small, that may be preventing your family from functioning at its best. From communication breakdowns to power struggles, we'll guide you in developing new skills and strategies to promote understanding, cooperation, and harmony. Whether it's learning to listen actively or navigating tricky family dynamics, our family therapy sessions will provide a safe and supportive space for everyone to express their thoughts and feelings.

“Alone, we can do so little- together, we can do so much.”

— Helen Keller

*Brooke Thompson’s favorite quote

Questions before getting started? Get in touch.