What is therapy like?

Therapy is a collaborative process that involves both the therapist and the individual working together to identify and address challenges. Through this process, individuals can develop new skills and coping mechanisms to navigate difficult situations, manage emotions, and improve relationships.

Therapy can also help individuals identify and address past traumas that may be impacting their current lives. By working through these experiences in a supportive and non-judgmental environment, individuals can begin to heal and move forward.

Therapy is a powerful tool for personal growth and development. It can help individuals gain clarity, achieve personal goals, and ultimately live a more authentic and fulfilling life.

Payment Options.

We accept Self-Pay, HSA, Anthem BCBS, Optum (United Healthcare), and Cigna.

Out-of-network reimbursement?

Many insurances provide reimbursement for out-of-network services. You would pay the full fee at the time of service, and at the end of the month, we will provide you with a Superbill to submit to your insurance company for possible reimbursement. Services may be covered in full or in part by your insurance company. Below are some helpful questions for you to ask your insurance provider.

• Do I have out-of-network mental health insurance benefits?

• Is there a separate deductible I must meet before I am covered by out-of-network benefits?

• How much will I be reimbursed for sessions?

• What forms do I need to submit to qualify for reimbursement?

How do I schedule an appointment?

To make an appointment, please email us at hello@arhaeahope.com or fill out a Contact Us form, and we will contact you within 48 business hours.

How do I cancel or reschedule an appointment?

Per our policy, cancellations and reschedules must be done 24 hours before your appointment to avoid a fee. Please contact your therapist for any schedule changes. Late cancellations and no-shows fees are $120. Insurance does not cover this fee.