Whether you're facing anxiety, depression, grief, life transitions, low self-esteem, or a desire to heal from trauma, we’re here to help. Together, we’ll support your healing journey, develop new coping skills, and empower you to manage emotions and navigate life’s challenges. You'll improve your relationship with yourself and others, leading to a more balanced and fulfilling life.

Interpersonal therapy offers a space for individuals who find yourself stuck in patterns of conflict, loneliness, or communication issues, leaving you feeling frustrated, isolated, or even anxious about how to engage with others. We will help you understand the root causes of these struggles, improve your communication skills, and develop healthier, more meaningful connections

You don’t have to live a life filled with unfulfillment, feeling stuck, burdened by guilt, or weighed down by regret. That nudge in your heart is real, and your spark can be reignited. With just one life to live, you deserve it to be authentic and deeply fulfilling. As your life coach, I’m here to help you rediscover your passion, align your life with your core values, and embrace more joy and fulfillment.

Are you overwhelmed by financial stress, constantly worrying about bills, or unsure how to regain control over your finances? Maybe you’re stuck in a cycle of debt, unable to stick with a budget, or lack the financial literacy to make informed decisions. Or even feel lost when it comes to budgeting and savings. Working with our financial social worker not only improves your financial stability but also reduces stress and builds confidence in managing money.